About DSS
Qualified Dance & Fitness Instructors
Our instructors are passionate, practiced and highly qualified in the styles that they teach.
We offer a positive learning environment with dedication to the many art forms of dance, gymnastics, & fitness.
DSS ~ Mind & Body
Dance & Fitness can help you inside and out!
Dance and Exercise will improve your heart health and increase breathing stamina, increase muscular strength, endurance, and motor strength. It also improves your over all mental health by providing socialization increasing self-esteem, and also helps stimulate and benefit your brain.
In addition, our youngest students will be reinforcing counting, memorization and listening skills
Our Mission
- To provide a safe place to thrive while learning and growing through the art of dance.
- To provide dedication and quality for health, wellness, and fitness.
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